Disclaimer

I am not a licensed medical professional. As a health coach, I am not providing healthcare, medical, or therapy services; or attempting to diagnose, treat, prevent, or cure any physical, mental, or emotional issue. Please consult your licensed medical provider before embarking on any health, diet, exercise or lifestyle change.

Your health is in your hands; we trust you to take care of yourself and manage symptoms, medications, and diagnosed disease states with your licensed health care team.

The content provided is for educational purposes only and does not represent a personalized prescription.